Posted on Mar 21, 2020

Kent Chiro-Med Wellness Clinic

Being now pandemic and hearing about it everywhere, Coronavirus coverage 24/7 can take a big toll on your MENTAL HEALTH. Remember to breathe. Take a look at this cute graph. You'll notice that, despite the things that you can't have control on, there are so many elements that YOU can have ABSOLUTE control on. Reflect on those during your self-isolation. If it gives you any solace, we're all in it together. #coronavirus #covid19 #mentalhealth #selfisolation #quarantine #fear #happiness #takecontrol #chiropractic #physiotherapy #ottawa
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